So recently I was thinking about how many calories I eat per day, by having all these fast foods. So I decided to do my research, and it didn't look so great. A Junior Chicken accounts for 380 calories, and medium fries come up to 400 calories. Not to mention the drinks, and other small deserts. Basically I am having around 1500 calories per day (minimum) JUST for lunch. This really got me thinking what will happen if I continue this. Yes, fast food once in a while is okay, still not good, but it's better than having it every day. This really is a wake up call for me, and it really got me thinking, and I honestly don't think I will be having fast food more than twice a week maximum for a while at least. Today was a really off day today as I only had dinner, due to the amount of work I had. So nothing too special.
No comments:
Post a Comment